Rameshori Buddhist Center
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Free Meditation Workshops

DAY & TIME: First Saturday of each month; 10:30am*
LOCATIONS: Sandy Springs

Course Fee: FREE
TEACHERS: American Buddhist nun, Kelsang Shewang
Upcoming Workshops:
Saturday, July 5
Saturday, August 2

Join us the first Saturday of each month for our free meditation workshop. Learn what meditation is, a few simple meditation techniques, and how to use meditation in daily life to decrease stress and increase peace of mind.

Meditation has many benefits: besides increasing our overall peace of mind, meditation improves our health, improves our concentration and mindfulness, and lays the foundation for a spiritual path. We can experience these benefits for ourselves by trying meditation in one short workshop.

No registration necessary. Just drop-in!

*This class may be rescheduled during special events. Please visit our Calendar or Home page to check for other events the first Saturday or each month.
 

Site and contents © Rameshori Buddhist Center 2007. All rights reserved.
All quotations from Geshe Kelsang Gyatso's books © Geshe Kelsang Gyatso and New Kadampa Tradition.
All rights reserved. For more information, visit tharpa.com & kadampa.org
Rameshori Buddhist Center is a member of the New Kadampa Tradition - International Kadampa Buddhist Union.